28 May 2012

Keeping fit


I think this is part of the Forces Fit who run outdoor military fitness classes delivered by serving/ex serving members of the armed forces. I needed a nice sit down with a cup of tea after the exertion of watching them!

3 comments:

  1. Great post. Enjoy your tea.

    Darryl and Ruth :)

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  2. In my local park we have the guys from Commando fit, but having once done it for real I feel no great great urge to pretend.

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  3. I once trained for 4 months to run a 5K race, everyone said I would feel fantastic, all those endorphins released etc etc, all that weight loss, healthy feeling, fit athlete's physique, glowing skin blah blah.. Nope, I could run 5K and was rather sweaty that's all!

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