28 May 2012

Keeping fit

I think this is part of the Forces Fit who run outdoor military fitness classes delivered by serving/ex serving members of the armed forces. I needed a nice sit down with a cup of tea after the exertion of watching them!


  1. Great post. Enjoy your tea.

    Darryl and Ruth :)

  2. In my local park we have the guys from Commando fit, but having once done it for real I feel no great great urge to pretend.

  3. I once trained for 4 months to run a 5K race, everyone said I would feel fantastic, all those endorphins released etc etc, all that weight loss, healthy feeling, fit athlete's physique, glowing skin blah blah.. Nope, I could run 5K and was rather sweaty that's all!